WebApr 1, 2024 · The research on using alternative home remedies for colds is mixed. Still, some people swear by natural treatments for cold symptoms like runny nose, cough, nasal congestion, sore throat, sneezing, watery eyes, headache, fatigue, and body aches. Some of the most popular natural cold remedies include: Zinc. Vitamin D. Astragalus. Garlic. … When raw garlic has been sliced and stored in 15–20% ethanol for over 1.5 years, it becomes aged garlic extract. This type of supplement doesn’t contain allicin, but it does retain the medical properties of garlic. Many of the studies showing benefits against colds and the flu used aged garlic extract (2Trusted … See more Powdered garlic is made from fresh garlic that has been sliced and dried. It doesn’t contain allicin, but is said to have allicin potential. Powdered garlic is processed at low temperatures … See more Garlic oil is also an effective supplement, and is typically prepared using steam distillation. It’s typically taken in capsules. Garlic oil is distinct from garlic-flavored oil used for cooking, which is made by infusing raw garlic … See more
How Garlic Fights Colds and the Flu - Healthline
WebOct 6, 2024 · Mince the garlic and bring the water to boil on the stovetop. Once the water is boiling, remove it from the heat and add the minced garlic to the water. Allow the garlic to steep for 10 minutes. Strain off the … croila croft cl site
Which natural cold remedies actually work? BBC Good Food
WebMar 2, 2024 · Garlic. Roasted in olive oil, it melts in your mouth like butter. Chopped and raw, it tastes pungent and sharp. In oil form, it can soothe sore muscles. WebRaw Garlic Benefits: Rich in vitamin C, Vitamin B6 and Manganese Helps prevent against illness by boosting your immune system Has antibiotic properties Helps detoxify your body Has been linked to prove athletic performance May limit the risk of Alzheimer’s and dementia Honey 🍯 Benefits: Rich in antioxidants May improve heart health WebFeb 16, 2024 · Dip a wet cotton ball or Q-tip into a small amount of cornstarch and apply it to the affected area. Topical garlic Research suggests that garlic may have antiviral properties against both... croi grant