WebFeb 20, 2024 · First, make sure you buy a brand that contains only one ingredient (raisins) and no added sugar. Next, watch your portions. It’s easy to overdo it, which is why mini one-ounce boxes of... WebOct 1, 2024 · One small box ( 1.5 ounces) of seedless raisins nutrition contains: 129 calories 34 grams carbohydrates 1.3 grams protein 0.2 gram fat 1.6 grams fiber 25.4 grams sugar 322 milligrams potassium (9.2 percent DV) 0.8 milligrams of iron (4.4 percent DV) 0.08 vitamin B6 (4 percent DV) 14 milligrams magnesium (3.5 percent DV)
Raisins Nutrition, Raisin Calories, Vitamins and Minerals livestrong
WebApr 12, 2024 · California Raisins may be small in size, but they are big on nutrition. These dried grapes are packed with essential nutrients, antioxidants, and fiber, making them a healthy addition to any diet. One serving of California Raisins (about 1/4 cup) contains 130 calories and provides 9% of the daily recommended value of fiber, which can help keep ... WebMay 8, 2024 · A typical serving size of raisins is about 1 ounce (oz), a small box, or about 40–50 grams (g). According to the United States … culligan lethbridge
Sun-Maid California Sun-Dried Raisins
WebJan 29, 2024 · A 1/2 cup of raisins is considered a single serving. A 1/2 cup of raisins contains: Calories: 217 Total fat: 0.2 g Saturated fat: 0.1 g Cholesterol: 0 mg Sodium: 18.8 mg Total carbs: 57.5 g Fiber: 3.3 g Total sugars: 47.3 g Protein: 2.4 g Vitamins, Minerals and Other Micronutrients Copper: 22% Daily Value (DV) WebSun Maid Raisins Small Box (1 box) contains 22g total carbs, 20g net carbs, 0g fat, 1g protein, and 90 calories. ... Carbs in Sun Maid Raisins Small Box. Sun Maid Raisins Small Box (1 box) contains 22g total carbs, 20g net carbs, 0g fat, 1g protein, and 90 calories. Net Carbs. 20 g. Fiber. 2 g. WebRaisins, Mini Pack Publix 3 boxes 130 Calories 34 g 0 g 1 g 2 g 0 mg 0 g 0 mg 25 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Raisins, Mini Pack? Amount of calories in Raisins, Mini Pack: Calories: Calories from Fat (%) ... east foodies chinese restaurant